Dose: 80 mg magnesium · Category: Nerve & Muscle Function

Magnesium Glycinate pairs magnesium with glycine, a combination chosen for better absorption and gentler digestion than some other magnesium forms.

Magnesium is an essential mineral involved in normal nerve signaling and muscle relaxation — including the muscles involved in breathing mechanics.

This is the one ingredient in Lungora's formula with a disclosed dose: each serving provides 80 mg of magnesium, per the brand's own label.

Where it sits in the formula: part of Lungora's Nerve & Muscle Function category, alongside Alpha Lipoic Acid, Turmeric Extract.